MEET OUR FITNESS TEAM
Director of Fitness
Pilates/Bands, Stress Release
Certified Personal Trainer
Nutrition Coach
LCSW (Licensed Social Worker)
School Adjustment Counselor
Ebb & Flow Yoga
Focus on breathing, stretching & meditation
Classes for kids, teens & adults
Athletic Fitness Trainer
Personal 1 on 1 Training
NASM Certification
ISSA Certification College
Athletic Trainer
Assumption College
Jr Woo Sox Alumni
NASM certified
Jr Woo Sox Discounted
Athletic cross fit
Pre season workouts
Post season recovery sessions
Weight training
Coach Cora
Tone/Sculpt & Step
Coach Carla
Weight Training
Coach Toni
Yoga & Stretching
Coach Karen
Intensity Fitness
Coach Kelly
Fitness Fusion
Coach Kate
Boxing Strength & Reiki
Coach Melanie
Zumba Instructor
Coach Lea
Fitness Camps